Its been awhile , a new year 2022 is upon us, as it all begins again.
I have found it a little tricky this year so far, to find my rhythm.
We have also gone through 2 years of a pandemic, a very unsettling time for everyone.
People losing there jobs, businesses going under and families losing hope.
I believe and wish 2022 to be fruitful and a fortunate one for all of us.
Do you wonder why after celebrating another birthday the year just fly's by!
I am also not a great believer in setting goals. I love to take on new tasks.
Firstly this year I said to myself I will be healthier and stronger.
I have witnessed this almost every day so far.
I have continued with my yoga practices twice a week, weight bearing exercises, walking Hazel,
and meditating.
I believe consistency is the key to keep doing it when you can. Do not put yourself down.
Keep yourself busy, working, cooking what ever it is you do just keep doing and moving.
Another exciting prospect is I have moved to another space for work with Aesop Australia.
I will be starting a new position as a casual consultant on the inner north shore Mosman.
I am delighted to begin my next phase of my journey. I am also going back to finish my Certificate of Nutrition and Wellness through Well Global College.
I look forward to a new year and what it will bring. I am just touching base here to say hello I am still here with so many new and exciting ventures to come.
Here I am with my Hazel our family pet dog enjoying shavasana pose.
Wishing you a good weekend until next time.
Ciao
Elsa
ElsaCucina
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