top of page
Writer's pictureElsa McLean

Morning Elixir Immune Tonic

Enjoy this cleansing beverage first thing in the morning to kickstart your metabolism , detoxify you liver, alkalise your body and quash inflammation. It will give your gut a beautiful foundation for all the restorative recipes you'll be taking in each day.


2 tablespoons apple cider vinegar

2 tablespoon lemon juice

2 garlic cloves, crushed

2 tablespoon grated fresh turmeric

5cm (2 inch ) piece of ginger , peeled and grated pinch of cayenne pepper (optional)

500 ml (17fl oz/ 2 cups filtered water

I also add 1 tablespoon of raw organic honey to taste


Put the apple cider vinegar, lemon juice, garlic, turmeric, ginger and cayenne pepper in a teapot.

Bring to the filtered water to boil, then add to the teapot and infuse for 5 -10 minutes or even longer.


Add honey to taste, strain into glasses and enjoy immediately.


Note: I like to make this in bulk strained into glass bottles or jug and kept in the fridge.

Drink it cold or reheat it in a saucepan over medium heat.



11 views0 comments

Recent Posts

See All

Comentarios


bottom of page