Hello Lovelies ,
It's been a while since I have written on my blog.
Checking in to see how you are. How are you doing in Lockdown? and how are you feeling?
In your body, in your heart?
We are at a cross roads in human history at the moment. Its epic and its intense. And each of us will contribute in huge ways the direction we end up as a collective.
We contribute with our emotions, frequency or vibration, the actions we do or don't take. The words we speak or don't speak. Whether we are anchoring feelings of separation or feeling of unity.
Right now, more than ever we are being asked to have integrity like nothing else. Personal sovereignty like nothing else. Strong boundaries like nothing else. We are being invited to enquire WITHIN, first before seeking outside approval or authority. Because my loves you are your own wisest and most qualified authority on anything relating to you.
Above all, we are being called to sink deep into our humanity. In all that makes you human. And that includes the gamut of emotions and feelings that may be making themselves known to each of us as we ride this uncharted territory. As we navigate the next month especially (September will be off the chart energetically), we will challenged by our own inner shadows and unresolved traumas, while outside in the big world, there will be eruptions, chaos and collapse all around. And we need to hold on to our humanity and compassion throughout it all.
Know that everyone has their own unique circumstances and guidance system, and every choice is valid at this time. Not an easy task to accept and surrender to people's choices if they differ from our own, as it can challenge us and our view of the world in uncomfortable ways.
But acceptance is necessary and it's the only way through these dark days.
Instead of focusing on what other people think and believe, turn your focus inward. Listen to your own heart at this time. This time is incredibly potent for self healing and realisation, with evolutionary shifts and quantum leaps in consciousness available to us if we are receptive.
Turn. Off. The TV. Switch off from the news. Regardless of your views, the media is NOT your friend at this time. If your adrenals are burnt out or anxiety is taking hold consider a mini detox for a few weeks, longer if possible. Maintaining a high vibration at the moment is essential to avoid being wiped out physically and energetically.
Turn ON your heart. The big hearted , compassionate part of you that is at your core and essence.
The part of feels all the feels and that goes soft and fuzzy when you pat your pet or cuddle your child. Your greatest super power, is your capacity to Love.
Beam it out into the world and all those places across the Globe that you know needs it, like a super hero that you are. But just as we need to put the oxygen mask on ourselves before helping others, beam love to yourself first. Love yourself now more than ever loved yourself. Accept and love yourself for who you are right now, not the person yo wish you were. You are perfect and miraculous AS YOU ARE> When we can love ourselves unconditionally, we can love others unconditionally also.
Finally , amp up your self care practices. Spend time in nature where possible, even just a walk around your neighbourhood, or sitting on a patch of green in your garden or nature strip is sufficient to ground and connect in the frequencies of the earth. Just soak up the essence. Get sun on your skin everyday, drink lots of purified water and clean up your diet. Get some extra sleep if possible. Fill your cup while filling others. Make more time for loved ones and connect with friends you've not spoken to for a while. Disconnect from the artificial fear narrative which is amping up day by day, and instead reconnect with nature and all of the beautiful humans and animals that you love.
Laughter cuts through the fear so find ways to laugh and have fun.
Words by Alyssum Alchemy
Thank you Alison , these words resonated with me.
The photo was taken in Oman, Muscat going for a hike with special friends from Dubai,
April 2010
Warmest love. You are Love.
Amore a tutti
Elsa
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